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Side Sleeping is widely accepted as the healthiest sleep position by medical professionals and sleep specialists. Especially sleeping on your left side because it prevents gastric problems such as irritable bowel syndrome and acid reflux.
Side sleepers find extreme comfort at night because it relieves the sensitive pressure points of the hips and shoulders. According to one study as many as 74% of Americans sleep on their side, it’s almost impossible to find an adequate mattress to suit these delicate sleep needs. The majority of mattress manufacturers design their mattresses with a one-size-fits-all approach. They also produce their mattresses with outdated materials such as; memory foam, latex, and coil springs.
A one-for-all design approach and outdated materials are not suited to anyone who values quality sleep, especially side sleepers. Nolah has spent years researching and developing unique AirFoam™ mattresses, this proprietary material that makes memory foam obsolete is filled with billions of tiny air bubbles that support the delicate pressure points of the hips and shoulders.
If you ask the experts, sleeping on your side is the healthiest of sleeping positions. It has a multitude of health benefits including aligning the spine, shoulders, and pelvis which in turn reduce pressure points on the neck and lower back. Sleeping on your side also helps air circulation for people that snore and have sleep apnea. Another notable benefit is the recommendation by the American Pregnancy Association that sleeping on the side is the best position for pregnant women, especially the left side.
“Focused on technology, the founders of Nolah wanted to replace what they saw as outdated memory foam and latex materials. Their 20 years of combined experience in the sleep field led them to create Nolah Air Foam™, a proprietary material that stays temperature neutral and reduces pressure on hips, shoulders, and backs.”
“Our review of the Nolah Mattresses found that the AirFoam™ did a great job hugging our hips and shoulders as we laid on our side, taking any pressure away. The Nolah Signature 12 had a firmer feel when flipped and give our heavier sleepers excellent support keeping the spine aligned when sleeping on their stomach. Both mattresses did seem to sleep a bit cooler than a traditional memory foam mattress.”
“Overall, I think the mattress is good quality and is great at pressure relief, making it a great choice for side sleepers. I really like the animal protection donation (very unique and cool), though I don’t think that should make/break a mattress purchase, a good cherry on top for those of you that already are looking to buy Nolah. Overall, I think if you’ve made it this far, Nolah is worth a try.”
“The Nolah mattress is made with a patent-pending memory foam called AirFoam™. AirFoam™ is a temperature neutral material, meaning it doesn’t trap heat like traditional memory foam. Although it’s technically foam, AirFoam™ has the buoyancy of latex.”
“The Nolah feels breathable when you lie on it for the first time, and it stays this way throughout the night. In addition, the pressure-relieving top layer leaves you feeling like you’re floating on a cloud. There are no pressure points and you wake up the next morning pain-free and refreshed. From the first night, it’s very comfortable and requires little adjustment. Temperature regulation is also superior, considering that it doesn’t have any cooling gel or other heat-absorbing chemicals inside of it.”
“When it comes to mattress shopping, there are a few important factors to consider: comfort, pressure relief, and back support. Luckily, the Nolah mattresses offer all three. Made with cooling AirFoam, high-resistance foam, and durable base foam, the Nolah mattresses offer deluxe support so you can spend less time worrying about back pain and more time counting sheep.”
“Nolah’s claim to fame is its commitment to being the coolest (temperature-wise) mattress out there. Their mattresses are made without viscoelastic chemicals (common in memory foam) that can trap heat—in fact, Nolah mattresses are built to be temperature neutral. Plus, Nolah supports the environment, pledging to adopt one wildlife for every mattress sold—you can even choose which endangered animal you’d like to help as you purchase your mattress!”
“On a mission to create “tomorrow’s mattress,” the founders of Nolah decided to ditch the standbys of yore (namely memory foam & latex) and develop a new substance that would best them both. Their solution? The Nolah AirFoam™, a material that mimics the body contouring principles of memory foam but promises to do so without overheating.”
“Hot sleepers rejoice: The Signature 12’s four-layer foam sandwich is topped by 2.5 inches of air foam, which the company claims is cooler than pure memory foam builds. With one side firmer than the other, flip it to dial in the right feel.”
Wearing clothes or shoes that don’t fit your body shape or feet is uncomfortable, right? This is the same approach to choosing a mattress as a side sleeper. Nolah AirFoam™ is designed especially for your sleep health. The billions of tiny air bubbles in the AirFoam™ support every muscle in your body, align the spine, shoulders, and hips. Reducing pressure for a comfortable, restful sleep.
Nolah AirFoam™ is made without heat-trapping viscoelastic chemicals. Therefore, keeps you cool all night as the air circulates freely through the mattress. Memory foam mattresses are notorious for retaining heat but Nolah AirFoam™ pulls body heat through the mattress releasing it through the bottom of the bed to give you a temperature neutral sleep experience. Nolah AirFoam™ is proven to offer 4 times less peak pressure on the sensitive areas of hips and shoulders when compared to memory foam mattresses.
If you wake up in the morning with aches, pains, or a stiff neck. It could be the result of an inadequate mattress for your sleep needs. If you wake up with pain in your hips and shoulders, this is a sign you’re a side sleeper (welcome to the gang) but sleeping on a mattress not suited to your needs.
A quality mattress designed for side sleepers will offer greater support and comfort, resulting in fewer morning aches and pains. Nolah AirFoam™ mattresses are proven to offer 4 times greater pressure relief than high-priced memory foam mattresses.
Various professional studies have proven that sleeping on your side is most beneficial to sleep and overall health. Here’s why?
Most sleep experts agree that a softer mattress with strong back support pressure relief is the best option for side sleepers. However, some customers prefer firmer support. That’s why Nolah has developed two mattresses to suit every side sleeper's preferred level of firmness.
The Nolah Original 10 offers the soft and comforting support of our patented AirFoam™. While our Nolah Signature 12 offers a flippable mattress for you to choose between soft and supportive or firm and supportive. Our customers adore the Signature 12 because it’s like buying 2 mattresses in 1.
After less than a month of owning a Nolah mattress, I feel like a new person. No more waking up two or three times a night, just continuous restful sleep. But more importantly, no more creaking back and hips as I get up in the morning. With the pain becoming a distant memory, I can honestly say I could stay in bed all day it is so comfortable. Love the mattress, loved the ease of delivery and watching it unfold was - well just fun. Very glad I made this purchase.
My Nolah mattress is absolutely amazing. It's the most comfortable bed I've ever slept on, my fiancé agrees. We're both primarily side sleepers but we think it's great for any sleeping position. It was perfect right out of the box, it didn't really have a bad odor, it unwrapped quickly and sprang to life in minutes. I haven't had any neck or back pain since I've started sleeping on it (2 months). It's so comfortable I don't want to get out of bed.
Very disappointed in myself for waiting this long to buy a Nolah. If you care about your body and mental well being do not procrastinate. I have not had a solid night's sleep in years and always woke up in pain. NOT ANYMORE!! Sleep all night and wake up feeling 20 years younger. Thank you Nolah
All I can say is "Wow!" Our Nolah mattress is a wonder! After the very first night, my hips and shoulders no longer hurt upon arising. My husband now sleeps more deeply and we are both better rested. Thank you, Nolah!
I know there was a time when my lower back, legs, and hips were hurting at night. I researched mattresses for weeks and decided on Nolah because it was highly rated for side sleepers and sleeping cool. From the first night, I knew the purchase of my Nolah Mattress was the best decision I’ve ever made and it was worth every penny! I am going to buy another one for our vacation home because now I am spoiled!!!
I jumped online and spent weeks sifting through reviews from other companies, Nolah was always in the top. It's a little firmer than I expected based on the reviews, but this support has helped my back injury that I've been painfully dealing with for months. The bottom line is I'm very happy with how I wake up in the mornings and even happier when I don't need to get out of bed.
This mattress is wonderful! I read about it in a review and checked it out since it's marketed for side sleepers, and when I saw they donate to wildlife, I was sold. No matter what position I feel like being in, I'm comfy. I usually wake up with a lot of stiffness in my back and aching in my knees, but no more! I hadn't really expected my knee pain to go away as much as it has, so that has been an awesome plus. Now I just need a good pillow!